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"The successful warrior is the average man, with laser-like focus"
Bruce Lee
Unleash Your Full Potential
Step into freedom of mind and take your game to the next level
« Meditation is really important to me; it is one of the main points in my day to day, not only in training or in my tennis career, I have incorporated aspects of meditation into my daily routines. »
Novak Djokovic
Most grand slams winner of all time
How competitive are you ?
We are passionate about mindfulness meditation, mental training, and its transmission. We aspire to help you unleash your full potential and achieve greatness through the power of mental training. Driven by a deep competitive spirit, we have invested this energy to explore the depths of our own minds. With over 30 years of experience, we know that everyone is capable of transforming their brain and mind to achieve their goals. Our biggest opponents are often ourselves. We are convinced that the main difference between good and great athletes lies in their mental skills. Do you have a true competitive spirit and are you ready to go deep within yourself to unleash your full potential?
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Benefits of Mental skills training
Enhanced Presence: Learn to stay focused in the present moment, avoiding distracting thoughts.
Improved Mental Clarity: Sharpen your mind for quicker, more effective decision-making.
Increased Mental Stability: Develop a more stable, resilient, and calm mindset.
Emotional Management: Gain the ability to manage stress, anger, frustration, and other difficult emotions.
Better Sleep and Rest: Improve the quality of your sleep and rest, essential for peak performance and recovery.
Heightened Body Awareness: Become more attuned to your body’s needs and learn how to take better care of it.
Stronger Team Connections: Foster better connections within your group to work more effectively towards common goals.
Enhanced Relationships: Build better relationships, filled with more gratitude and respect.
MEET OUR COACHES
JAckson Ferguson
As a former kid with a dream of playing high-level basketball, Jackson knows what it takes to sacrifice and strive to be the best possible. He now applies his highly competitive spirit to understanding the mind and helping you unleash your full potential.
His honesty and openness make his teachings understandable and easy to apply to your goals.
Florent Mamet
An avid sports fan since childhood, Florent went to Nepal with just a backpack on his back, and lived for 8 months in a Buddhist monastery without speaking the language. This experience profoundly transformed him. Florent has been practicing meditation since 2004 and goes on retreats 12 weeks a year. Today, he aspires to accompany athletes in an encounter with their spirit and their full potential.
Thibault Rivier
Champion Suisse junior U18 2023
Champion Suisse team mixed relay U18 2022
Finaliste aux Championnat d'Europe 2022/3 U18
"Meditation allows me to manage my stress and thoughts differently. Instead of trying to block them, I've learned to accept them. This has enabled me to be calmer and more relaxed. What's more, meditation allows me to pause for a few moments, and take stock in a more serene way.
Thank you Florent for your guidance!"
They trust us
